Today’s youth are growing up in a world that moves faster than ever. Constant stimulation, social pressure, digital noise, and performance expectations have become the norm. Many children, teens, and young adults feel overwhelmed, disconnected from themselves, and unsure of who they are becoming. This episode of A Vibe Above  explores what is truly missing, what actually helps and gives some emotional tools for youth. The Hidden Gap in Emotional Education Most young people ar

In a world filled with distractions, pressure, and an overload of information, helping children build inner awareness may be one of the most powerful gifts we can offer. Self-awareness isn’t just about understanding emotions, it’s about helping kids tune into their body’s signals, their intuition, and their higher potential. The earlier we start, the more natural it becomes. Why It Matters Children today are navigating more stress than ever before, from academic demands and s